This wednesday was National Running Day and John had talked about capping his daily run with a beer mile. I upped the challenge by betting him that I could run a regular mile faster than he could beer mile. I don't do beer miles because I can't drink four beers in one evening, much less in one mile. John's PR in the beer mile is 8:03. He even broke out his old racing spikes which have never not given him a PR in whatever he ran. The ante had been upped. The beer was bought and off we went in search of a track. Check it out:
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